Welcome to Wellness First
Moms balance your giving to others by giving to yourself. Let Wellness First discover the right tools for your healing and customize your program.
Moms live a balanced, joyful life, and manage stress through Lisa’s fun, relaxed approach. Learn self-care strategies and make small shifts for big life results.
Lisa’s healing techniques include:
- Meditation and Energy Balancing Classes
- Emotional Freedom Technique (EFT) – Also called Tapping
- Energy Balancing/Reiki – Certified through Beaumont Hospital’s Integrative Medicine Program
- Native American Drumming/Sound Therapy
- Upper Body Massage – Including scalp massage
- Natural Rain Forest Facials
- Powerful Healing Products From The Peruvian Rainforest
Leave The Caboose Behind
Part of your life journey is realizing you no longer need to be the caboose. Take your rightful place in your life, and chart a new course: Simply click on our services and fill out our intake form to get started.


